How To Lose Weight Over The Holidays - With the low-fat movement, we have become fatter and on top of that, undernourishedour body requires fat to functionrucial fat is necessary for your metabolism, brain function, hormone production, absorption and transportation of vitamins and minerals; all crucial facts when it comes to fat losshenever you eliminate essential fat from your diet, you are eliminating an crucial elementhenever you are worried about cholesterol, don'tholesterol is in reality a building material in the body and a protectorholesterol build hormones and essential for normal brain functionattening Habit #3 Eating boxed "healthy foods"Commercially prepackaged meals and food items contain more chemicals than nutrientshat can your body do with chemicalsodge them in your fat cells to be come toxic and cause illness and disease, cellulite, and prevent fat lossust for the fun of it I went to the market and read the side of a boxed food item that appeared healthy to the average pers ... [Read More - How To Lose Weight Over The Holidays]
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